What up guys? For all you guys that want to work out at home and want to work your chest and abs, then I got a killer workout for you today. It is going to be a home circuit with 3 chest exercises along with 3 ab exercises.
You do not need any equipment, I made sure of it, so this way you can do it anywhere!
Chest/Abs – Back To Back
4 Rounds Total
-In & Out Push Ups/Roman Twists
-Dive Bomber Push Ups/Leg Raises
-4 Second Push Ups/Reverse Crunches
30sec chest/30sec abs/30sec rest