Exercises:
1. Push Up Row aka Renegade Row
2. Weighted Crunches
3. Thruster
4. Lunges Do for 4 rounds!
Category | : Workout |
Tags | : lean body workout |
Exercises:
1. Push Up Row aka Renegade Row
2. Weighted Crunches
3. Thruster
4. Lunges Do for 4 rounds!
Category | : Workout |
Tags | : lean body workout |