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Ripped Nutrition – Part 3: Designing Your Macros (Basic)
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Ripped Nutrition – Part 3: Designing Your Macros (Basic)

752 3 years ago Pemakanan 0 0

Designing Your Macros in a general method. This can be a little confusing, always PAUSE the video and READ THE FORMULA FIRST before you go through the EXAMPLE. ...

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