5 Fat Burning Exercises

Home Kesihatan 5 Fat Burning Exercises
Published on October 11, 2016

Presenting 5 effective exercises you can do at home to burn fat.

Do them in a circuit training for optimal fat burning result!

1. Spiderman Push Up (20 seconds)

2. Low Squat Jump (20 seconds)

3. Squat Thrusts (20 seconds)

4. Toe-Tap (20 seconds)

5. Leg Raise + Flutter Kick (20 seconds)

Category :  Kesihatan
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