Showing videos by author : syncguru

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Fat Burning Cardio Workout – 37 Minute Fitness Blender Cardio Workout at Home
37:10

Fat Burning Cardio Workout – 37 Minute Fitness Blender Cardio Workout at Home

643 2 years ago Kesihatan 0 0

Calorie Burn info @ http://bit.ly/Yc4FBc Lose 16-24 lbs in 8 weeks with our workout videos - find out how @ http://bit.ly/13EdZgX Free workout app with over 4 ...

Maximizing Upper Chest
3:25

Maximizing Upper Chest

579 2 years ago Fitness 0 0

Maximizing the Upper Chest with Incline Bench exercises. ...

Fat Burning Workout for Everyone!
3:26

Fat Burning Workout for Everyone!

420 2 years ago Workout 0 0

Timer: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer No time to go workout? Come try this routine! It takes 3mins to sweat and 12-15mi ...

32 Minute Home Cardio Workout with No Equipment – Calorie Blasting Cardio Training
32:55

32 Minute Home Cardio Workout with No Equipment – Calorie Blasting Cardio Training

431 2 years ago Workout 0 0

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to ...

Fast Chest and Abs Workout To Get Shredded At Home
17:11

Fast Chest and Abs Workout To Get Shredded At Home

698 2 years ago Workout 0 0

What up guys? For all you guys that want to work out at home and want to work your chest and abs, then I got a killer workout for you today. It is going to be a ...

Intensive Bodyweight Workout
5:25

Intensive Bodyweight Workout

637 3 years ago Fitness 0 0

5 mins intensive body weight workout. Try to keep up my pace! Track: Shoot Em Up Instrumental Artist: Blue Stahli ...

5 facts about Six-Pack Abs
7:13

5 facts about Six-Pack Abs

637 3 years ago Kesihatan 0 0

1. Why Abs exercises won't give you visible Abs 2. Rep range to get the Abs worked 3. Abs vs Core 4. Not everyone got 6 pack abs 5. Food that help ...

Lateral Raise – Triple Drop Set
2:26

Lateral Raise – Triple Drop Set

527 3 years ago Workout 0 0

One of my favourite Side Delts routine. Triple Drop set! 15KG (each arm) x 10 (supinated grip) 10KG (each arm) x 12 (neutral grip) 5KG (each arm) x 15 (pronated ...

No Gym Fat Burning Routine – Intermediate & Advance Level
4:08

No Gym Fat Burning Routine – Intermediate & Advance Level

480 3 years ago Workout 0 0

This is what you can do at home. Find a comfortable space and you're good to go! Warm Up Routine 2-3 sets of - Arms freestyle (counter/anti-clockwise) - 60 seco ...

72 Year Old Guy Does Chin Ups
1:41

72 Year Old Guy Does Chin Ups

443 3 years ago Kesihatan 0 0

Every time I heard people say "I am getting old" or "I am too old for this and that" I immediately think of this friend of mine. MR.RMG 72 this year. We workout ...

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