Showing videos by author : syncguru

Home Articles Posted by "syncguru"  Page 3
Fat Burning Abs Circuit Training
3:03

Fat Burning Abs Circuit Training

461 2 years ago Workout 0 0

4 rounds of Cycling Crunches 15 reps Alternate Toe-Touch 15 reps Dynamic Plank 15 reps Flutter Kick 15 reps Russian Twist 15 reps High Knee Up 20 reps Tuc ...

Upper Body Pump
2:19

Upper Body Pump

598 2 years ago Fitness 1 0

Upper Body circuit training Artist: Blue Stahli Song: Ready Aim Fire (Instrumental) ...

Best 7 Resistance Workout
2:22

Best 7 Resistance Workout

454 2 years ago Fitness 0 0

7 best exercise with weights that burn massive calories and build muscles! Artist: Blue Stahli Track: ULTRA numb Instrumental ...

Bodyweight workout for Arms
2:13

Bodyweight workout for Arms

541 2 years ago Workout 0 0

Did something different today for Biceps & Triceps. I normally train with weights, hit about 7-10 reps. This time was different, training under time-base ...

5 Exercises for Massive Fatloss
3:16

5 Exercises for Massive Fatloss

509 2 years ago Fitness 0 0

5 body-weight exercises for effective fat burning. Enjoy! Watch: Asus Vivowatch Workout Timer:(IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jy ...

Interval/Tabata/HIIT Timer to do your workout!
4:40

Interval/Tabata/HIIT Timer to do your workout!

349 2 years ago Kesihatan 0 0

IOS: http://bit.ly/jy-timer Android: http://bit.ly/jytimer Thank you for all the support! ...

Pull Up 101
6:46

Pull Up 101

440 2 years ago Kesihatan 0 0

How to do a Pull Up ...

25 minute interval cardio workout from home
27:30

25 minute interval cardio workout from home

429 2 years ago Workout 0 0

In this short interval cardio workout - Daniel Bartlett of Body Project takes you through a series of combination cardio exercises that will get your heart rate ...

How To Progress Your Push Up
3:54

How To Progress Your Push Up

489 2 years ago Workout 0 0

For beginner. Here are the steps to improve your push up. ...

Bulking Up!
6:39

Bulking Up!

508 2 years ago Fitness 0 0

Tips to put on Muscle mass for everyone including Skinny hardgainers. ...

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