Showing videos by author : syncguru

Home Articles Posted by "syncguru"  Page 2
Home Workout Facts
3:52

Home Workout Facts

239 2 years ago Kesihatan 0 0

Can you build a muscular physique without going to the gym? Watch this video to find out. ...

5 minute Abs & Core workout
5:21

5 minute Abs & Core workout

271 2 years ago Workout 0 0

Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer No time to go workout? Come try this routine! If you are determined, go do for another ...

Beast Mode Day 7 – Lower Body
17:39

Beast Mode Day 7 – Lower Body

417 2 years ago Fitness 0 0

Day 7. Low/Moderate Intensity, High volume Lower Body training. ...

Beast Mode Day 6 – Push
13:18

Beast Mode Day 6 – Push

458 2 years ago Fitness 0 0

High volume Pecs, Front Delt and Triceps. ...

Beast Mode Day 5 – Pull
13:37

Beast Mode Day 5 – Pull

612 2 years ago Workout 1 0

Welcome back to another cycle of Pull training. This time we are working with more volume with different exercises to train some part that we have not covered. ...

Beast Mode Day 4 – Rest
17:09

Beast Mode Day 4 – Rest

413 2 years ago Workout 1 0

Day 4. Collected my health report and sharing my first meal of the day. ...

Beast Mode Day 3 – Lower Body
15:59

Beast Mode Day 3 – Lower Body

418 2 years ago Workout 0 0

Day 3 training is the session that what separate men from boys... ...

Beast Mode Day 2 – Push
11:14

Beast Mode Day 2 – Push

487 2 years ago Workout 0 0

Pecs, front delt and triceps day. ...

Beast Mode Day 1 – Pull
16:17

Beast Mode Day 1 – Pull

463 2 years ago Workout 1 0

Welcome to day 1 training. Today is Pull day, mainly working the Back, Biceps, and I will be adding some shoulder work at the end of the workout. ...

Beast Mode Series – Introduction
6:00
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