Showing videos by archive : September 2016

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Abs Routine – Intermediate level
3:12

Abs Routine – Intermediate level

403 2 years ago Workout 0 0

No time to go workout? Come try this routine! If you are determined, go do for another 3-4 rounds! Exercises 1: Knee to Elbow 2: Renegade Row 3: Bur ...

5 Home Exercises That Burn Massive Calories!
1:13

5 Home Exercises That Burn Massive Calories!

420 2 years ago Kesihatan 0 0

5 home exercises that burn massive calories within 20 seconds work! ...

Shoulder Circuit Training!
3:04

Shoulder Circuit Training!

356 2 years ago Workout 0 0

1. Wide Grip Upright Row 2. Shoulder Press 3. Lateral Raise 4. Reverse Flys Rest 60 seconds each round. Feel the burn! ...

Home Workout Facts
3:52

Home Workout Facts

221 2 years ago Kesihatan 0 0

Can you build a muscular physique without going to the gym? Watch this video to find out. ...

5 minute Abs & Core workout
5:21

5 minute Abs & Core workout

244 2 years ago Workout 0 0

Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer No time to go workout? Come try this routine! If you are determined, go do for another ...

Beast Mode Day 7 – Lower Body
17:39

Beast Mode Day 7 – Lower Body

387 2 years ago Fitness 0 0

Day 7. Low/Moderate Intensity, High volume Lower Body training. ...

Beast Mode Day 6 – Push
13:18

Beast Mode Day 6 – Push

426 2 years ago Fitness 0 0

High volume Pecs, Front Delt and Triceps. ...

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