Showing videos by archive : June 2016

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Beast Mode Day 5 – Pull
13:37

Beast Mode Day 5 – Pull

672 2 years ago Workout 1 0

Welcome back to another cycle of Pull training. This time we are working with more volume with different exercises to train some part that we have not covered. ...

Beast Mode Day 4 – Rest
17:09

Beast Mode Day 4 – Rest

506 2 years ago Workout 1 0

Day 4. Collected my health report and sharing my first meal of the day. ...

Beast Mode Day 3 – Lower Body
15:59

Beast Mode Day 3 – Lower Body

471 2 years ago Workout 0 0

Day 3 training is the session that what separate men from boys... ...

Beast Mode Day 2 – Push
11:14

Beast Mode Day 2 – Push

526 2 years ago Workout 0 0

Pecs, front delt and triceps day. ...

Beast Mode Day 1 – Pull
16:17

Beast Mode Day 1 – Pull

531 2 years ago Workout 1 0

Welcome to day 1 training. Today is Pull day, mainly working the Back, Biceps, and I will be adding some shoulder work at the end of the workout. ...

Beast Mode Series – Introduction
6:00
Fat Burning Abs Circuit Training
3:03

Fat Burning Abs Circuit Training

555 2 years ago Workout 0 0

4 rounds of Cycling Crunches 15 reps Alternate Toe-Touch 15 reps Dynamic Plank 15 reps Flutter Kick 15 reps Russian Twist 15 reps High Knee Up 20 reps Tuc ...

Upper Body Pump
2:19

Upper Body Pump

727 2 years ago Fitness 1 0

Upper Body circuit training Artist: Blue Stahli Song: Ready Aim Fire (Instrumental) ...

Best 7 Resistance Workout
2:22

Best 7 Resistance Workout

555 2 years ago Fitness 0 0

7 best exercise with weights that burn massive calories and build muscles! Artist: Blue Stahli Track: ULTRA numb Instrumental ...

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